Green Beens

Green beans, also known as snap beans or string beans, are young, unripe pods of the common bean plant (Phaseolus vulgaris). They are a popular vegetable worldwide, prized for their mild, slightly sweet flavor and crisp texture.  

Here’s a more detailed description:

• Appearance:
  • Typically long, slender pods with a vibrant green color.  
  • Can also be yellow (wax beans) or purple.  
  • Some varieties may have subtle speckles or markings.
• Texture:
  • Crisp and tender when fresh.  
  • Can become slightly softer when cooked.
• Flavor:
  • Mildly sweet and slightly grassy.
  • The flavor can vary depending on the variety and ripeness.
• Culinary Uses:
  • Extremely versatile!  
  • Can be eaten raw in salads.
  • Cooked in various ways – steamed, boiled, stir-fried, roasted, or baked.  
  • A key ingredient in many dishes, from simple sides to complex casseroles.  

Green beans are a good source of vitamins (like vitamin C and vitamin K) and minerals (like manganese and iron).

They are also low in calories and fat, making them a healthy addition to any diet.